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Hulton, Dorinda

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Index of Postures
Yoga postures (Asanas) seen in the videos with their Sanskrit names. 
Yoga Introduction
Yoga and Actor Training offers a practical introduction to, as well as a discursive overview of, the ways yoga practice can be used in contemporary actor training. Approaches explored in this series of audio-visually recorded workshops with student actors lay down some of the foundational correspondences in the relationship between yoga and actor training. Together with contextual essays, the videos are designed to support and encourage further collaboration between the two disciplines.